Pepper, Sweet

Capsicum annuum

Thought generally referred to as a vegetable, sweet pepper is a warm season fruit in the nightshade family Solanaceae and is related to tomatoes, tobacco, potatoes and eggplants. It grows as an annual in temperate regions and as a perennial in tropical regions. Unlike hot peppers or "chili" peppers, sweet peppers do not contain capsaicin, the active compound that produces the “hot” or spicy sensation, and are commonly considered “sweet” because they generally lack heat or pungency. Sweet peppers do not occur naturally; rather sweetness is a trait has been selectively bred by people over time.

Sweet peppers include bell pepper and Italian long and banana types. They come in a wide variety of colors, from immature green peppers to mature colors of red, yellow, orange, chocolate/brown, vanilla/white, and purple. The brighter colored peppers tend to be sweeter than green peppers because the sugar and Vitamin C content increases as peppers ripen. Sweet peppers have been incorporated into cuisines around the world and are variously eaten raw, roasted, grilled, stuffed, pickled, or used as a spice. Sweet peppers provide many health benefits, containing impressive levels of anti-oxidants and vitamins.

Cultivated approximately 8,000 years ago, peppers are native to Mexico, Central and northern South America. It is believed that peppers may have been spread across the continent by pre-Columbian indigenous people. They were re-introduced into North America from Europe by Christopher Columbus and Spanish explorers during the 15th century and later spread to Africa and Asia. Peppers also received their name from the Europeans, who claimed that the fruit was "hotter than the pepper of the Caucasus," referring to peppercorns, the fruit of Piper nigrum, an unrelated plant native to India and used as table spice. The misleading name of ‘pepper’ became popular in Europe and has been used ever since.

California and Florida grow the majority of sweet peppers, mostly bell type varieties, consumed in the United States, but the largest global producers of sweet peppers are China and Mexico. Most commercial varieties are hybrids and are bred for uniformity and productivity as opposed to flavor. Unlike commercial growers, home gardeners can take advantage of the many colorful, flavorful heirloom and open-pollinated varieties now available from seed catalogs and local garden centers.

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